Celiii12's Journal, 24 Nov 18

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Weigh In record (no journal entry) for 24 November 2018

46.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2018:

856 kcal

Fat: 34.90g | Prot: 22.08g | Carbs: 109.96g. Breakfast: Porridge. Lunch: Milbona Creme Fraiche 30%, Kartoffelsuppe. Dinner: Kinder Riegel (21g), Crepe. Snacks/Other: Sprite Sprite, Jesuiten Quelle Orangensaftschorle. more...

1510 kcal

Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 3 hours, Standing - 1 hour and 30 minutes, Archery - 30 minutes, Resting - 4 hours, Sleeping - 10 hours. more...

Gaining 0.7 kg a Week

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Celiii12's Journal, 24 Nov 18

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Celiii12's Weight History