Weigh In record (no journal entry) for 24 November 2018
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70.9 kg
Lost so far: 22.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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493 kcal
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Fat: 19.72g | Prot: 59.17g | Carbs: 19.67g.
Breakfast: Bombbar Протеиновый Батончик со Вкусом Меда, Гречка Отварная, Лакомо Сливки 10%, Шампиньоны, Куриное Филе. Snacks/Other: Bombbar Протеиновый Батончик Шоколад. more...
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Losing 4.9 kg a Week
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kattatarinova's Weight History
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