Weigh In record (no journal entry) for 24 November 2018
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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711 kcal
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Fat: 20.96g | Prot: 25.81g | Carbs: 106.58g.
Breakfast: Loacker Wafer Cacao e Milk. Lunch: Rana Trofiette Fresche, Nduja. Snacks/Other: Banana, Ultimate Italia Barretta Proteica. more...
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Losing 0.7 kg a Week
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Emanuelina75's Weight History
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