Weigh In record (no journal entry) for 24 November 2018
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99.1 kg
Lost so far: 22.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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109 kcal
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Fat: 2.12g | Prot: 4.16g | Carbs: 17.56g.
Breakfast: Käsebrot, Kaffee mit Milch. more...
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Gaining 0.4 kg a Week
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ClausNohe's Weight History
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