ate 3000 cals of peanutbutter and honey with peanuts etc. at midnight snack. so likely much of the gain is simply water/salt bloating from carb extra food intake.
|
72.6 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 17.89g | Prot: 183.55g | Carbs: 159.39g.
Breakfast: Equal Sweetener, Joseph's Lavash bread, dried egg white. Lunch: fat free chicken breast, lettuce. Dinner: erythritol , fat free chicken breast, gg scandinavian, lavash. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tg000018's Weight History
|