Weigh In record (no journal entry) for 24 November 2018
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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327 kcal
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Fat: 12.55g | Prot: 8.39g | Carbs: 45.17g.
Breakfast: Бутерброд с Маслом, Овсяная Каша на Воде. more...
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Losing 2.3 kg a Week
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nuranuranura's Weight History
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