Weigh In record (no journal entry) for 24 November 2018
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1685 kcal
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Fat: 69.43g | Prot: 51.98g | Carbs: 232.93g.
Breakfast: Хлеб Черный, Помидоры, Жареное Яйцо. Lunch: Хурма, Тушеные Овощи, Хлеб Черный. Dinner: Кефир 2,5%, Хлеб Черный, Тушеные Овощи. Snacks/Other: Клементины, Бабкины Семечки Семечки, Тушеные Овощи. more...
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Losing 1.4 kg a Week
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Irina rubakova's Weight History
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