Weigh In record (no journal entry) for 10 September 2012
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75.6 kg
Lost so far: 15.2 kg.
Still to go: 19.8 kg.
Diet followed: 100%.
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View Diet Calendar, 10 September 2012:
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1420 kcal
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Fat: 63.43g | Prot: 76.78g | Carbs: 80.26g.
Lunch: blue cheese dressing, avocado, bacon, blue cheese, egg, salad, microbrew beer. Dinner: pea soup, lean pork. Snacks/Other: vodka. more...
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2202 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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eKatherine's Weight History
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