Weigh In record (no journal entry) for 24 November 2018
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1896 kcal
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Fat: 68.95g | Prot: 162.36g | Carbs: 156.84g.
Breakfast: Арахисовая Паста, Продпоставка Хлебцы Рисовые Безглютеновые, Сахар. Lunch: Горбуша. Dinner: Сахалин Рыба Камбала Вяленая, Сахар, Картофель, Груша, Горбуша. Snacks/Other: Гроспирон Пломбир на Сливках. more...
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1963 kcal
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Exercise:
Elliptical - 45 minutes, Gym - 40 minutes, Resting - 18 hours and 35 minutes, Sleeping - 4 hours. more...
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Losing 0.1 kg a Week
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Yanochka_Kachalova's Weight History
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