Weigh In record (no journal entry) for 24 November 2018
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81.4 kg
Lost so far: 10 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1055 kcal
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Fat: 46.86g | Prot: 39.83g | Carbs: 122.98g.
Lunch: Kerupuk Makanan Ringan, Soto Ayam. Snacks/Other: Tempe Goreng, Risoles, Cendol, Durian. more...
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Losing 1.4 kg a Week
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princesselsha's Weight History
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