Weigh In record (no journal entry) for 23 November 2018
|
67 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2018:
|
1418 kcal
|
Fat: 52.97g | Prot: 32.65g | Carbs: 208.73g.
Breakfast: Do Bem Chá Mate com Limão, Poços de Caldas Requeijão Cremoso, Marilan Magic Toast Light, Nescau Achocolatado, Margarina, Pão Francês. Lunch: Laranjas. Snacks/Other: Do Bem Chá Mate com Limão, Nestlé Nesfit Leite e Mel. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amanda.bc's Weight History
|