Weigh In record (no journal entry) for 23 November 2018
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74.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1193 kcal
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Fat: 34.84g | Prot: 44.22g | Carbs: 163.79g.
Breakfast: Doriana Margarina Cremosa com Sal, Pão Caseiro, Melitta Café sem Açúcar. Lunch: Limonada, Mariza Proteína Texturizada de Soja, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Arroz Branco (Cozido), Snickers Snickers, Mariza Proteína Texturizada de Soja. Snacks/Other: Café com Leite Integral, Sanduíche de Queijo Grelhado. more...
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Losing 0.3 kg a Week
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BritoAVanessa's Weight History
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