raquelribcr's Journal, 23 Nov 18

Vamos que vamos!!😌😶👍👌
59.6 kg Lost so far: 1.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2018:
1540 kcal Fat: 63.84g | Prot: 79.63g | Carbs: 168.34g.   Breakfast: Bolo de Coco Low Carb, Café com Açúcar, Queijo Minas, Ameixas. Lunch: Carne de Sol, Cenouras, Farinha de Mandioca, Tomates, Alface. Snacks/Other: Alface, Tomates, Rezende Hamburger de Carne Bovina, Pão Low Carb. more...
Losing 1.4 kg a Week

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Comments 
Bora lá 👏 
23 Nov 18 by member: DeahFitness
Vcs sao maravilhosas....#Bora💪👊 
23 Nov 18 by member: raquelribcr

     
 

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raquelribcr's Weight History


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