Weigh In record (no journal entry) for 23 November 2018
|
73.8 kg
Lost so far: 17.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2018:
|
1414 kcal
|
Fat: 119.51g | Prot: 66.53g | Carbs: 22.55g.
Breakfast: Desinchá Chá, Estrela do Oriente Castanha do Pará, Queijo Mozzarella, Queijo Mozzarella. Dinner: Torresminas Torresmo, Calabresa, Calabresa. Snacks/Other: Coco. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raquel Mirian's Weight History
|