Weigh In record (no journal entry) for 23 November 2018
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60.4 kg
Lost so far: 22.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1246 kcal
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Fat: 43.69g | Prot: 95.94g | Carbs: 112.27g.
Breakfast: Vigor Requeijão Light, Molico Leite Desnatado em Pó, Crepioca massa. Lunch: Aipim Cozido Fabi, Acém Cozido. Dinner: Cebola Fabi Cebola, Gallo Azeite de Oliva Extra Virgem, Batata Inglesa Cozida Batata Inglesa Fabiana, Beterraba Cru Fabiana Beterraba Cru, Chuchu, Acém Cozido. Snacks/Other: Perdigão Presunto, Qualitá Queijo Muçarela, Plus Vita Pão Integral Zero. more...
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Gaining 0.3 kg a Week
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fabiana sigolo's Weight History
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