Weigh In record (no journal entry) for 23 November 2018
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71.1 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1426 kcal
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Fat: 59.35g | Prot: 91.84g | Carbs: 132.33g.
Breakfast: Milka Feine Kugeln, Kinder Schokolade, Duplo Duplo, DM Bio Vollmilch Schokolade Karamell & Himalaya Salz. Lunch: Scheibletten, Aldi Kräuterquark, My Best Veggie Vegetarische Bällchen. Dinner: Milbona Quark Magerstufe. Snacks/Other: Schokokekse, WellMix 50% Protein Riegel Cookie-Dough, Rote Paprika, Margarine, REWE Bäcker Brötchen. more...
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steady weight
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MiniMiauzi's Weight History
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