Weigh In record (no journal entry) for 23 November 2018
|
63.3 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2018:
|
163 kcal
|
Fat: 4.67g | Prot: 7.95g | Carbs: 23.26g.
Breakfast: Каша Овсяная. Lunch: Куриный Суп. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ксюшик21's Weight History
|