Weigh In record (no journal entry) for 23 November 2018
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105.6 kg
Lost so far: 11 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1216 kcal
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Fat: 12.50g | Prot: 117.31g | Carbs: 83.03g.
Lunch: Blanc de Dinde (Friteuse-Rôtissoires, Cuit, Rôti), Filet Mignon de Porc, Riz Brun (à Grains Moyens, Cuit). Snacks/Other: Bière. more...
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Losing 2.8 kg a Week
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tachinomia's Weight History
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