Weigh In record (no journal entry) for 23 November 2018
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1410 kcal
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Fat: 27.34g | Prot: 76.60g | Carbs: 209.95g.
Breakfast: Calvé Peanut Butter, Schogetten Yoghurt-Strawberry, Prime Pappe Biscottini, BPR Fiocco d'avena Baby Biancociok. Lunch: Zucchine, Albume d'uovo, Rieper Farina di Farro, BPR Fiocco d'avena Baby al Bacon. Dinner: Polenta al Forno o Bollita, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Verdure Miste (Surgelate), Petto di Pollo, Carne. Snacks/Other: Zymil Latte Alta Digeribilità senza Lattosio, Nestlé Cereali Lion, Amo essere Biologico Gallette di Riso . more...
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Gaining 6.3 kg a Week
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ana.sercer's Weight History
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