Weigh In record (no journal entry) for 23 November 2018
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86.5 kg
Lost so far: 30.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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185 kcal
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Fat: 5.40g | Prot: 20.00g | Carbs: 14.60g.
Snacks/Other: Energy Diet Коктейль "Ягодный Микс", Лакомо Молоко 1,5%. more...
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steady weight
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vgm9eery's Weight History
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