Weigh In record (no journal entry) for 22 November 2018
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136.5 kg
Lost so far: 24.5 kg.
Still to go: 23.1 kg.
Diet followed: 100%.
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View Diet Calendar, 22 November 2018:
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1755 kcal
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Fat: 131.21g | Prot: 119.72g | Carbs: 26.29g.
Breakfast: Avocado, Fried Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), President's Choice Havarti Cheese. Dinner: Armstrong Medium Cheddar Cheese, Celery, Fat Bomb, Chicken Meat (Roasting, Roasted, Cooked), Onions. more...
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Losing 0.4 kg a Week
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Lucy Davis's Weight History
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