Weigh In record (no journal entry) for 22 November 2018
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68.6 kg
Lost so far: 18.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1709 kcal
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Fat: 41.21g | Prot: 76.17g | Carbs: 257.35g.
Breakfast: Stadtbäckerei Junge Rosinenbrötchen, Laugenstange. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Knusperone Knusper Müsli, Äpfel. Dinner: Olivenöl, Lidl Party Garnelen, Combino Spaghetti (Gekocht). Snacks/Other: Bionade Ingwer-Orange, Cappuccino, Ritter Sport Halbbitter 50% Kakao. more...
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Losing 0.7 kg a Week
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Mopsbiene's Weight History
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