Weigh In record (no journal entry) for 22 November 2018
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62.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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3161 kcal
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Fat: 66.40g | Prot: 170.78g | Carbs: 484.51g.
Breakfast: Banana, Avena Fit Graan, Latti Leche Semidescremada Deslactosada, Dulce Amargo Chocolate Endulzado con Stevia, Shot B Multivitaminico Shot B, Nueces de Brasil, Maní. Lunch: Carlo Forte Lomitos de Atún en Agua, Cebollas, Pimentón, Supremo Arroz Integral Justo y Bueno. Dinner: Clara de Huevo, Yema de Huevo Cocida, Gorilla Nutrition Gorilla Isocomplex, Banano. Snacks/Other: Caprissima Spaghettis D1, Banano. more...
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Gaining 0.7 kg a Week
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