Weigh In record (no journal entry) for 22 November 2018
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95.4 kg
Lost so far: 0.3 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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2923 kcal
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Fat: 242.96g | Prot: 147.99g | Carbs: 42.17g.
Breakfast: Aguacate, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Mantequilla, Lala Crema de Vaca Acidificada, Café, Tocino, Huevo Revuelto. Lunch: Lala Crema de Vaca Acidificada, Aguacate, Sabritas Chicharrón de Cerdo. Dinner: Lala Queso Manchego. more...
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Losing 1.1 kg a Week
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