Weigh In record (no journal entry) for 22 November 2018
|
79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2018:
|
1149 kcal
|
Fat: 69.50g | Prot: 65.19g | Carbs: 69.15g.
Breakfast: ВкусВилл Омлет с Курицей и Сыром. Lunch: Голубцы. Dinner: Сырники. Snacks/Other: Кефир 1%, Яблоко Желтое. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ALLAS888's Weight History
|