Weigh In record (no journal entry) for 22 November 2018
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61 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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524 kcal
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Fat: 37.94g | Prot: 31.23g | Carbs: 17.81g.
Breakfast: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Abacate. Lunch: Manteiga (com Sal), Mocotó, Maracujá, Couve Manteiga Crua. more...
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Losing 0.7 kg a Week
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lianeanelowcarb2016's Weight History
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