Weigh In record (no journal entry) for 10 September 2012
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83.7 kg
Lost so far: 20.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2012:
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859 kcal
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Fat: 37.76g | Prot: 30.64g | Carbs: 98.92g.
Breakfast: Ail et Fines Herbes, Pain Complet, Chocolat Chaud Ligne Plaisir. Lunch: Blanc de Dinde, Baton Coraya, Fromage Suisse, Petits Pois Cuits (en Conserve). Dinner: Beurre, Pain Blanc, Vinaigre, Tomates Rouges, Haricots Verts Cuits (à partir de Frais). Snacks/Other: Mini BN. more...
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Losing 0.7 kg a Week
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