Weigh In record (no journal entry) for 22 November 2018
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1863 kcal
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Fat: 61.38g | Prot: 112.76g | Carbs: 142.45g.
Breakfast: Mandarine, Elle & Vire Beurre 10%, Lidl Pain Complet, Danone Actimel 0%, Babybel Mini Babybel, Café au Lait. Lunch: Mandarine, Pomme de Terre au Gratin, Fleury Michon Gratin d'endives au Jambon. Dinner: Salade de Chou, Salade Composée, Knorr Sauce aux Champignons à la Crème Fraîche, McCain Frites Surgelées, Charal Pavé de Bœuf. Snacks/Other: Crémant. more...
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Losing 1.4 kg a Week
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BENBAMBOU59's Weight History
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