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ciclo in arrivo
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62.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1417 kcal
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Fat: 44.31g | Prot: 59.44g | Carbs: 195.48g.
Breakfast: Burro Spalmabile all'olio Vegetale (Ridotto Contenuto Calorico), Pane di Segale. Lunch: Olio Extra Vergine di Oliva, Zucca Cotta, Scotti Riso Integrale Brown Rice. Dinner: Coca-Cola Coca-Cola (Lattina), Verdura Cotta, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Arance, Ferrero Roche Rocher. more...
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Gaining 0.7 kg a Week
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