Weigh In record (no journal entry) for 22 November 2018
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83.4 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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3509 kcal
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Fat: 83.22g | Prot: 199.94g | Carbs: 480.43g.
Breakfast: Grancereale Biscotti alla Frutta, Bauli Il Croissant Ciliegia, Miele, Latte Arborea Latte Parzialmente Scremato. Lunch: Petto di Pollo, Sugo di Pomodoro, Pane Italiano, Barilla Pasta. Dinner: Biscotti Frollini, Sugo di Pomodoro, Pane Italiano, Olio Extra Vergine di Oliva, Patata Bollita. Snacks/Other: Banana, Dolciando & Dolciando Pasticcini Assortiti, Santal Succo ACE, Aptonia Whey Protein Isolate Cookie & Cream, Conad Bresaola della Valtellina I.g.P., Pane Italiano. more...
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Losing 0.4 kg a Week
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poppia89's Weight History
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