Weigh In record (no journal entry) for 22 November 2018
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1355 kcal
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Fat: 68.50g | Prot: 28.87g | Carbs: 157.43g.
Breakfast: Апельсиновый Джем, Ферма Масло Сливочное 82,5%, Печенье к Чаю, Чай с Лимоном, Вода с Лимоном. Lunch: Milka Шоколад с Цельным Лесным Орехом , Хачапури. more...
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steady weight
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masia1984's Weight History
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