Weigh In record (no journal entry) for 22 November 2018
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62.7 kg
Lost so far: 10.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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2273 kcal
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Fat: 106.13g | Prot: 98.29g | Carbs: 209.45g.
Breakfast: Ogórek (Obrany), Smalec, Sok z Kiszonych Buraków, Jajko, Społem Chleb Żytni Razowy. Lunch: Go On Peanut Butter With Peanut Pieces, Pomidory Koktajlowe, Vital Fresh Hummus, Lidl Bułka Wieloziarnista. Dinner: Pilos Mleko bez Laktozy 1,5%, Kasza Manna. Snacks/Other: Ogórek (ze Skórką), Vital Fresh Hummus, Lidl Bułka Wieloziarnista. more...
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Losing 5.6 kg a Week
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AleksandraCybulska's Weight History
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