novbush16's Journal, 15 Jun 10

Yeah, another pound gone. Milestone I believe 25lbs...woo hoo
105.2 kg Lost so far: 4.5 kg.    Still to go: 37.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2010:
987 kcal Fat: 59.83g | Prot: 93.01g | Carbs: 16.88g.   Breakfast: cheese, deli turkey. Lunch: mustard, turkey burger. Dinner: zu, squash, garlic clove, orange pepper, pork chop. Snacks/Other: pork rinds, peanut butter. more...
Losing 0.8 kg a Week

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novbush16's Weight History


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