Weigh In record (no journal entry) for 22 November 2018
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59.2 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1520 kcal
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Fat: 57.21g | Prot: 55.71g | Carbs: 202.89g.
Breakfast: Flohsamenschalen, Granatapfel, Weißer Reis (Langkorn), Penny Markt Tilsiter, Chiron Hanföl, Amaranth, Braeburn Äpfeln. Lunch: Pellkartoffeln, Grüne Erbsen (Gefroren), Aldi Bio Chia Samen, Magerquark, Hokkaido Kürbis, Haselnüsse. Dinner: Bio Planete Protein Kürbiskernmehl, Kohlrabi, Alnatura Apfelessig, Zwiebeln, Karotten, Olivenöl. Snacks/Other: Couscous, Granatapfel, Käsekuchen, REWE Birne Abate Fetel, Elstar. more...
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Losing 0.7 kg a Week
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Mausü2016's Weight History
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