Weigh In record (no journal entry) for 22 November 2018
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72.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1348 kcal
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Fat: 27.50g | Prot: 60.98g | Carbs: 190.75g.
Breakfast: Oro Saiwa Biscotti senza Glutine, Mirtilli, Puertosol Succo di Frutta. Lunch: Polpette Ceci e Verdure. Dinner: Scotti Gallette di Riso, Zucchine, Delicius Sgombro al Naturale. Snacks/Other: Enervit Barretta Protein, Fior di Natura Gallette di Riso Ricoperte con Cioccolato al Latte, Banana. more...
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Gaining 0.7 kg a Week
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Emanuelina75's Weight History
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