Weigh In record (no journal entry) for 05 May 2008
|
86.5 kg
Lost so far: 7.8 kg.
Still to go: 18.5 kg.
Diet followed: 100%.
|
|
1563 kcal
|
Fat: 30.56g | Prot: 57.67g | Carbs: 289.03g.
Breakfast: Weight Watchers Yogurt, strawberry, Fiber One. Lunch: Teriyaki Chicken & Vegetables. Dinner: shaws wheat bread, Veggie, miracle whip light, sweet pickles, 2% kraft cheese. Snacks/Other: apple, fiber one, Lemon weight watcher yogurt. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|