Weigh In record (no journal entry) for 22 November 2018
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61 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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612 kcal
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Fat: 33.02g | Prot: 34.95g | Carbs: 46.31g.
Breakfast: Сыр Колбасный, Леовит Кофе Капуччино для Похудения, Омлет с Молоком. Snacks/Other: Банан. more...
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Gaining 4.2 kg a Week
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Alenasander01's Weight History
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