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day122
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61.9 kg
Lost so far: 9.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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635 kcal
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Fat: 15.57g | Prot: 48.35g | Carbs: 69.49g.
Breakfast: 7-11 茶葉蛋, 7-11 ㄧ日野菜-和風海藻, 明治 (Meiji) 膠原蛋白, UCC 炭燒濾掛式咖啡, 7-11 和風醬. Lunch: 豬耳朵, 餛飩湯, 地瓜葉. Dinner: 香蕉. more...
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steady weight
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Torres 3388's Weight History
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