paula0908's Journal, 20 Nov 18

Weigh In record (no journal entry) for 20 November 2018
48.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2018:
922 kcal Fat: 38.93g | Prot: 43.09g | Carbs: 154.07g.   Breakfast: Kinder Kinderriegel, Gummibärchen, Bonne Maman Pfirsich-Cassis-Konfitüre , Gutes Land Käseaufschnitt, Lidl Rosenbrötchen, Leichter Genuss Frischkäsezubereitung, Belbake Backmischung Schokoflockenkuchen , Aldi Bio Vollkorn-Walnussbrot, Cocktailtomaten. Lunch: Griechischer Salat, Mestemacher Walnuss-Brot. Snacks/Other: Mestemacher Walnuss-Brot, Merci Petits Kaffee Sahne, Tassimo Cappuccino. more...
Losing 5.6 kg a Week

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paula0908's Weight History


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