Hyun Jane Kim's Journal, 21 Nov 18

Weigh In record (no journal entry) for 21 November 2018

63.7 kg Lost so far: 2.1 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2018:

250 kcal

Fat: 16.40g | Prot: 4.00g | Carbs: 22.40g. Breakfast: UCC 블랙커피. Dinner: 세븐일레븐 코코넛우유, 케리골드 버터, UCC 블랙커피. more...

2019 kcal

Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week


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Hyun Jane Kim's Weight History