Weigh In record (no journal entry) for 21 November 2018
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79.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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575 kcal
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Fat: 41.40g | Prot: 43.76g | Carbs: 3.53g.
Lunch: Ovo Frito, Ovo Frito, Ovo Frito, Ovo Cozido, Ovo Cozido, Ovo Cozido, Ovo Cozido. more...
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Losing 1.2 kg a Week
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irivelto's Weight History
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