Weigh In record (no journal entry) for 21 November 2018
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38.7 kg
Lost so far: 1.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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883 kcal
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Fat: 33.36g | Prot: 64.06g | Carbs: 83.07g.
Breakfast: Финик, Кофе с Молоком, Фейхоа, Любимое Молоко 2,5%, Яйцо. Lunch: Хлеб Финский Зерновой, Голубец. Dinner: Кефир 1%, Ряженка, President Творог 0%. Snacks/Other: Nocilla Миндальная Паста, Хлеб Бездрожжевой. more...
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Gaining 0.6 kg a Week
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nastya.acro's Weight History
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