sistemkoordinasi's Journal, 21 Nov 18

fighting!!
57 kg Lost so far: 3 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2018:
444 kcal Fat: 2.51g | Prot: 40.08g | Carbs: 63.14g.   Breakfast: Apel. Lunch: Ikan, Nasi Putih. more...
Losing 0.5 kg a Week

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sistemkoordinasi's Weight History


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