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😱😱😱🙈🙈🙊🙊
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69 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1741 kcal
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Fat: 43.23g | Prot: 76.51g | Carbs: 110.00g.
Breakfast: Rookvlees, Campina Halfvolle Melk, Lidl Smeerworst, Milbona Jong Belegen Kaas, Wasa Lichtgewicht. Lunch: AH Ceasar Salade. Dinner: AH Marokkaanse Stoofschotel met Kip en Couscous. Snacks/Other: Pinot Gris (Grigio). more...
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Gaining 0.3 kg a Week
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