Weigh In record (no journal entry) for 21 November 2018
|
45.2 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2018:
|
710 kcal
|
Fat: 50.38g | Prot: 48.00g | Carbs: 12.66g.
Lunch: Iberica Маслины без Косточки, Запеченная или Жаренная Рыба, Авокадо Авокадо. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|