Weigh In record (no journal entry) for 21 November 2018
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2018:
|
1150 kcal
|
Fat: 39.42g | Prot: 40.13g | Carbs: 159.72g.
Breakfast: Белый Хлеб, Жареная Картошка. Lunch: Гренки Домашние. Dinner: Макароны с Тушенкой. Snacks/Other: Хлеб Черный. more...
|
Gaining 17.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bujinskaya's Weight History
|