Weigh In record (no journal entry) for 21 November 2018
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59.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1476 kcal
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Fat: 51.38g | Prot: 76.20g | Carbs: 183.51g.
Breakfast: Tilsiter, Flohsamenschalen, Braeburn Äpfeln, Amaranth, Weißer Reis (Langkorn), Chiron Hanföl. Lunch: Chêne D'argent Ziegenkäserolle, Rosenkohl, Pellkartoffeln, Genuss Plus Chia-Samen, Kichererbsen Getrocknet, Hokkaido Kürbis, Zwiebeln. Dinner: Aldi Bio Chia Samen, Magerquark, Hokkaido Kürbis, Haselnüsse, Tilsiter, Pellkartoffeln, Petersilie, Zwiebeln, Alnatura Apfelessig, Olivenöl, Gemischte Blattsalate, Tomaten, Thunfisch in Öl (Konserviert). Snacks/Other: REWE Birne Abate Fetel, REWE Kaki, Granatapfel. more...
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Gaining 2.8 kg a Week
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Mausü2016's Weight History
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