Weigh In record (no journal entry) for 21 November 2018
|
65.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2018:
|
1644 kcal
|
Fat: 70.31g | Prot: 54.16g | Carbs: 191.43g.
Breakfast: Carrefour Pain Nordique, Carrefour Fromage Blanc 0%, Kiwi, Confitures et Conserves, Thé Vert. Lunch: Banane, Céréal Bio Lentilles Riz & Soja, Carrefour Asperges Blanches, Soignon Yaourt Lait de Chèvre 0%, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Lindt Lait Praliné Noisettes, Bonbon Dur, Kinder Schoko-Bons. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blandine64's Weight History
|