Weigh In record (no journal entry) for 21 November 2018
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57.5 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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527 kcal
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Fat: 14.87g | Prot: 33.68g | Carbs: 60.89g.
Breakfast: Eesti Leivatööstus Pärnu Rukkileib, Tallegg Delikatessrulaad, Беляш. Lunch: Вареное Яйцо. Snacks/Other: La Berbere Кускус. more...
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Losing 0.1 kg a Week
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Зазелька's Weight History
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