Weigh In record (no journal entry) for 21 November 2018
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66.2 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1034 kcal
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Fat: 14.50g | Prot: 45.12g | Carbs: 197.55g.
Breakfast: Гречка. Lunch: Савушкин Молоко 1,5%. more...
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Losing 4.2 kg a Week
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Спирина Ирина's Weight History
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